The most decorated gymnast in history just survived what she calls one of the scariest moments of her life. Simone Biles revealed she “almost died” earlier this week after a sudden medical crisis. In an Instagram Story shared Saturday, the 11-time Olympic medalist wrote that “almost dying wasn’t on my bingo card”, a chilling admission from an athlete who has conquered gravity itself.
The incident became even more terrifying because Biles was alone. Her husband, NFL safety Jonathan Owens, was away in Indianapolis practicing with his Colts teammates. Biles described the situation as “one of, if not the scariest experience of her life” without a partner by her side. She did not disclose the specific nature of the medical problem but made clear its severity. A heart monitor appeared in one photo she shared alongside her two dogs in bed.
Since the crisis, Biles has been resting at home. She thanked close friends for sending flowers and well wishes during her recovery. Two images accompanied her post: a vibrant bouquet and a quiet bedroom scene with the heart monitor visible. The gymnast promised to explain more details “sooner or later.” For now, she remains focused on healing.
Biles has not indicated whether this health scare will affect any future training or competition schedules. The 2028 Olympic Games remain on the distant horizon, but her immediate priority is rest. Fans worldwide have flooded social media with support. The gymnast’s resilience has defined her career, from overcoming the twisties in Tokyo to now surviving a private medical emergency. This week proved that even the strongest athletes face moments they cannot control.
